Course FITN 335

School:

College of San Mateo
Method:

At the institution
Location:

Redwood City
Type:

Courses
Course fee:

By request
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Comments about Course FITN 335 - At the institution - Redwood City - California

Course description

FITN 335 Pilates (.5 or 1 unit)
Pass/No Pass or letter grade option. Minimum of 24 or 48 lab hours plus 16 hours by arrangement per term.
Training of muscles of the torso through controlled exercises that increase core strength and postural stability to optimize performance in athletics, dance and everyday activities. (May be taken 4 times for a maximum of 4 units.) (AA: Area E4, CSU, UC*)

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